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JOIN USAbout the Course
Exercise and fitness is important for everyone to maintain their health and well-being, and for anyone looking to improve their mental health or lose weight. Training in these subjects are particularly important for anyone working in the fitness industry such as personal trainers and fitness instructors.
Whether you are looking for online fitness courses for yourself, or you are an employer looking for fitness training for staff, our online CPD understanding exercise and fitness course can help. It covers a range of subjects including nutrition guidelines for a healthy diet and weight loss, the health benefits of exercise, the anatomy and physiology of the human body, and more.
When you click ‘Apply Now’ you will be taken to an external site, you may be required to search for this course using the navigation tools, once found you can ‘Add course to basket’ and ‘continue to payment’ to purchase and access this course.
Progression
This CPD course supports in upskilling your knowledge of a specific topic or area and is a great addition to a CV.
On completion of this course you may wish to explore further CPD Courses or progress onto one of our funded online qualifications.
Upon completion you will be able to download a copy of your certificate.
Entry Requirements
There are no entry requirements for this course, however in order to complete the course you should have a basic level of English and will need to be able have access to the internet.
Assessment
These auto-assessed courses are delivered wholly online, and you will receive a certificate upon completion.
