Online Level 2 Certificate in Improving Personal Exercise, Health and Nutrition

Online Level 2 Certificate in Improving Personal Exercise, Health and Nutrition

Course Information

Online, Various
Level: 2
Start Date: Various
End Date:Various
Days: VAR
Location: Online
Duration: 12 Weeks
Code: CQ5L2EXHN
Type: Part Time
Fees: £.00
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Interested in studying one of our online nutrition courses? This qualification aims to equip you with a detailed understanding of the concepts of health and well-being, including basic anatomy and physiology. You will learn about the role of nutrition in exercise, including energy requirements and fluid replacement, and then learn about how to measure personal fitness levels and create a personal programme of exercise and nutrition. Upon completion of this course, you could progress on to one of our other online nutrition courses, such as Nutrition, Health and Food Awareness.

 

About the Course

Interested in studying one of our online nutrition courses? This qualification aims to equip you with a detailed understanding of the concepts of health and well-being, including basic anatomy and physiology. You will learn about the role of nutrition in exercise, including energy requirements and fluid replacement, and then learn about how to measure personal fitness levels and create a personal programme of exercise and nutrition. Upon completion of this course, you could progress on to one of our other online nutrition courses, such as Nutrition, Health and Food Awareness.

Please note: You are required to complete a fitness test as part of this course. If you become unable to be active and therefore cannot complete the fitness tests (i.e. a timed walk) or log anything in your exercise plan (this could be from any fitness level start point such as stretches, walking, a physio plan etc.), a pass cannot be given.

Unit 1: Understand health, well-being and exercise

In this unit, you will cover the concepts of health and well-being, factors that could have a negative impact on health and well-being, factors that can affect personal motivation, and the basics of anatomy and physiology.

Unit 2: Understand the role of nutrition in exercise

You will learn about diet and nutrition, energy requirements and fluid replacement for exercise.

Unit 3: Plan and prepare for personal exercise and nutrition

In the third and final unit of this course, your employees will learn about the importance of exercising safely, how to measure personal fitness levels, how to follow an appropriate personal programme of exercise and nutrition, and how to evaluate a personal programme of exercise and nutrition. The benefits of this course include:

Learn from your own home, in your own time
Achieve a nationally recognised level 2 qualification
Access to award-winning learning and assessment materials
Subject specialist support from a Tutor and access to a Learner Support Advisor for everyday queries
Funding available – speak to one of our team for more information and to see if you are eligible.

Progression

This qualification could assist you in gaining the following employment opportunities and potential salaries:

Personal Trainer – up to £32,000 per annum (possibility of a much higher salary dependent on experience).

Nutritionist – up to £39,500 per annum.

Entry Requirements

Students need to be working at Level 1 English and should have the ambition to progress into further study, or work.

Assessment

We want you to achieve to the very best of your ability whilst studying with CRC. To make this happen we offer both learning and personal support by specialist staff tailored to meet your specific needs. You will be assigned a tutor who will make contact with you prior to you course starting and you will have access to MS Teams to communicate with your tutor and support network. Course work is submitted via our online system and your tutor will mark and return you work to you with feedback.

Disclaimer
Whilst every effort is made to ensure the information is correct, some details may be subject to change. Cambridge Regional College reserves the right to make amendments to the courses, dates, fees or other details, and to make cancellations or changes if numbers are insufficient.

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