This one-day accredited course has been designed to support individuals by giving them the knowledge to understand stress and the effects it can have on our health. You will also learn to recognise the signs and symptoms and look at ways of preventing and reducing stress in your daily life.
Everything on this programme is about helping you to get where you want to be in life. We pride ourselves in not only offering training and qualifications but learning experiences that will help you to prepare for whatever you want to do next. Wherever you are in your journey, we are here to help.
No entry requirements, students should have a basic level of English and the ambition to progress into further work or study.
We want you to achieve to the very best of your ability at CRC. To make this happen we offer both learning and personal support by specialist staff tailored to meet your specific needs.